Dear Brain, You have the most wonderful timing EVER.  SO not what I needed to work through in the middle of Dead Week/Finals.

( Even more mopey shit. )

As I'm sure some of you know; my upper back - right between the spine and shoulder-blades - had been bugging me for a few months, mostly on the right side. (I suspect this was from taking some hard falls in Aikido.) Usually it just felt like there was a tricky spot that needed to be popped, but I could never stretch or twist enough to quite get it ( Read more... )